Recently, Takaki Automotive Corp. proudly sponsored Children's Division of the 4th Annual Ottawa Asian Hockey Classic.  They were so kind and put our name on their skate guards (Nicholas shows one off, pictured below).

The event was on May 11th to May 13th.  You can visit their website at:

http://www.asianhockey.ca

Natto is high in protein, calcium, iron, and niacin and aide in the smooth functioning of the intestine.

It has so many wonderful effect on our health.

1) Could I fall sleep easily at night?
2) Did I sleep though the night undisturbed ?
3) How quickly could I get going this morning?

4) Urination? 4 to 5 times daily?

This condiments help to break down protein and aid digestion.

This one is in soy sauce and also pickled, it is rich in enzyme and other vitamins.

The Brown rice is particularly been a very valuable food. It has so many wonderful quality in it.

Ingredients:

Burdock root, Carrot, Lotus root,

1-2 tbsp Extra virgin olive oil or unrefined sesame oil

3-5 tbsp soy sauce

3-5 tbsp Japanese Sake

Quinoa is rather plain taste. Therefore it is easier to make it tastier as your desire. I would use Shiitake Mushroom, and saute in olive oil to make it my base taste.

It is a condiment and the mix of sesame seeds (preferably black one) and sea salt.

Ingredients;

1 table spoons sea salt